Unlock your hidden superpowers to outsmart overeating, reach your weight goals, and become unstoppable!
Get overeating under control tonight!
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Do you ever feel like you're fighting a losing battle every evening, promising to be "good" only to find yourself polishing off an entire bag of chips or a tub of ice cream—and wondering what happened?
You're not alone.
And there's nothing wrong with you!
As human beings, our brains are wired to eat when we see or smell food—yes, even if we're not hungry!Â
In fact, it means your survival mechanism is working perfectly! Your lower habit brain is simply completing a habit loop from a learned pattern of overeating at night.
The goal isn’t to stop overeating forever, which would be impossible—because humans overeat sometimes. The goal is to understand and mange your overeating using your higher reasoning brain, so you can have the body and life you desire.Â
But unless you've learned how to interrupt the pattern of overeating by doing the groundwork beforehand, trying to stop yourself in the moment is like trying to stop a speeding freight train! And that's why it can feel like you're eating against your own will.
That's where this mini course comes in. It gives you the exact strategies and tools to take back control in that moment of food decision—and reduce overeating.
It shows you how to tap into your inherent superpowers, so when that pivotal moment arrives—the strongest, wisest, most courageous version of you steps in to save the day!
You will learn how to cultivate and connect with this powerful inner ally—your "heroic self."
The secret ingredient . . . imagination
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Top performers like Michael Jordan, Beyoncé, and Richard Branson have all tapped into the power of imagination to unlock their full potential. By stepping into empowered identities, they’ve boosted their confidence, pushed past limits, and created extraordinary results.
In The Heroic-Self Effect mini course, you’ll learn to do the same—using proven visualization techniques to help you rise in challenging moments and activate the most powerful version of you: your Heroic Self. Â
These powerful techniques—used by Navy SEALs—train your brain to win before the moment happens. By visualizing who you want to be and how you’ll handle challenges (like nighttime food urges), you mentally rehearse your success. That way, when the moment arrives, you’re ready—because you’ve already won in your mind.
It’s your heroic self stepping in, right when you need her most.
What will I learn in this mini course?
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In this mini course you will discover:
- the transformative power of envisioning your future self to inspire and guide your success
- a step-by-step approach to creating an alter ego and how to instantly activate their powerful qualities
- how to let go of past-focused thinking and embrace a future that's filled with unlimited possibilities
- how to release limiting beliefs and self-sabotage, and build confidence and self-trust
- actionable strategies, practical tools, and hands-on worksheets to lock-in the skills you're learning
By the end of this mini-course, you'll have a solid understanding of how your heroic self can help you transform your mindset, your daily actions—and ultimately your life.
Then all you need to do is practice "being" your heroic self!
"To create a 'future you' that you adore, you must learn to adore the 'present you' who is going to create her."
 —Elaine Moran
1. IMAGINE YOUR FUTURE SELF
Visualize the person you aspire to be at your happy weight. Vividly imagine her appearance, body image, mindset, and strengths.
2. VISUALIZE HER LIFE
Dive deeper into the details of your future self and envision every aspect of her ideal life, from her daily routines and habits to her values, passions, and accomplishments.
3. CREATE AN ALTER EGO
Develop a character, or "persona," that you admire who emulates the qualities and characteristics of your future self.Â
4. PICK AN ACTIVATION SYMBOL
Pick an object that will serve to "activate" your alter ego and instantly call forth the qualities you want to embody—when you need them most.
5. UNLEASH YOUR SUPERPOWERS
Use your chosen symbol and activate your alter ego to overcome resistance and make empowered choices in those defining moments that have the greatest impact on your success.Â
6. STOP OVEREATING IN ITS TRACKS!
Harness the power of your heroic self to take control of your urges at the exact moment of food decision—and stop overeating dead in it's tracks!
Hi, I'm Elaine
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As a Certified Life & Weight Coach, and recovered yo-yo dieter, I've dedicated my life to helping women break free from the shackles of food prison and diet culture—so they can take back their precious lives and live authentically.
So many women are feeling frustrated and stuck because they don't know how to release the food fear, mind drama, and self-sabotage that hold them back from reaching their health and weight goals.Â
It's my mission to find the simplest and fastest tools and strategies to help women bravely step out of their comfort zone and into the shoes of their heroic self—so they can shift their identity, unlock their inherent qualities, and overcome obstacles with courage, confidence, and grace.Â
If you're ready to take the first step towards making peace with food, join me in this ground-breaking mini course. Together, we'll meet your inner-hero so you can reclaim your power and rewrite your story.
Watch the Heroic-Self Effect "Introduction" Video for FREE!
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PRESS THE PLAY BUTTON TO WATCH IT NOW!
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The Heroic-Self Effect mini course is available now at a special price to make it as accessible as possible—because every woman deserves the chance to meet her Heroic Self. I believe deeply in the power of this work, which is why you’re invited to watch the 8-minute Intro video before you buy. If it resonates, I hope you’ll dive into the course and, if you want additional support and accountability, you'll consider continuing your journey with me.
Irma H.
"Wow, as I dove into the lessons, it was like a breath of fresh air! The new ideas and tools felt so different. I mean who knew that imagining my future self and creating an alter ego could be so powerful? It was like a lightbulb went off. I realized that I don't need anyone else to save me. I have the power to change my future and become the person I've always wanted to be."
Patricia M.
"Ever since taking this mini course, I've noticed a real change in how I think about food. Cravings don't control me like they used to, and I'm definitely doing less overeating. I feel like I'm more aware now and I'm finding it easier to make choices that are in line with my goals. It's pretty amazing how this one mini course could have such a big effect on my eating and my life!"
Is this mini course right for me?
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This game-changing mini course is for you if:
- you're tired of battling overeating and struggling to reach your health and weight goalsÂ
- you're looking for a whole new approach to weight loss that's sustainable and enjoyable
- you're wanting to connect to your future self to inspire you and accelerate your success
- you're ready to get instant courage from your alter ego during pivotal moments to reach your goals
- you're done with dieting and want an alternative way to manage your weight
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you're open to an imaginative and fun method to shift your mindset and create a dream body and life
Don't miss out on this opportunity to invest in yourself and unlock your full potential.
Your future self is winking at you—and she's never looked brighter!
Stop wondering what the women who easily say “no” to the second piece of cake have that you don’t!
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Get immediate access!
Don't wait another day! Click the "buy now" button and get immediate access to this self-paced mini course today.
It's never too late to start feeling great—and lose the weight for good!
Amazing things are about to happen, BraveHeartista!