The Heroic-Self Mini Course

Unlock your hidden superpowers to outsmart overeating, reach your weight goals, and become unstoppable!

What you get:

  • Self-paced Mini Course

  • 3 Video Lessons

  • Urge Disrupter Guided Visualization Audio

  •  Affirmations Audio 
  • Handouts & Worksheets in PDF format

  • Watch anywhere, anytime 

  • Handouts & Worksheets in PDF format

  • Full access for the lifetime of the course

     

Stop wondering what the women who easily say “no” to the second piece of cake have that you don’t!