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The BraveHeartista's Guide to

"SUPEROWER AFFIRMATIONS

for Weight Loss"

HOW TO CREATE AFFIRMATIONS THAT ACTUALLY WORK!

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I'm going to let you in on a secret . . .

The main reason many of us are overweight is because we eat more than our bodies need—we overeat. And the reason we overeat has a lot to do with how we talk to ourselves. When we have a loud inner-bully, inner-rebel, and inner-critic running the show ("You'll never lose weight!" "No one can tell me what to eat!" "You can't do anything right!"), it's extremely difficult to find the motivation to take the actions required to reach our weight goals.

The quality of our thoughts creates the quality of our lives.

Affirmations are the secret weapon.

Affirmations are a way of reprogramming our minds with nurturing and supportive thoughts that quiet down our inner mean girls, and calm our nervous system. When our inner world is more peaceful and loving, we can more easily align with our heroic self and ultimately reduce overeating.

Positive affirmations are an incredibly powerful tool to help us change the unhelpful conversations in our heads, produce happy chemicals in our bodies, and create a loving and conducive environment for habit change.

But there's just one problem—most affirmations don't work!

This guide is here to change that . . .

Why Do Most Affirmations Fail?

You may have already tried using affirmations by repeating positive statements and visualizing your goals, only to feel disappointed and frustrated when nothing changed.

But here's the truth: It's not your fault. Superficial Pollyanna affirmations just don't cut it. Your brain craves substance, believability, and a deep emotional connection. That's where traditional affirmations fall short.

They lack the essential elements that resonate with your subconscious mind.

In this free guide, I reveal the secret ingredient to creating highly effective superpower affirmations that truly work at the subconscious level to change your weight and your life. Inside you will find step-by-step guidance, practical exercises, and thought-provoking insights that will reshape your mindset and elevate your life using the true power of affirmations—so you can unlock the amazing potential that lies within you!

Discover the missing ingredient that turns empty affirmations into life-changing tools!

When you have the right formula to create superpower affirmations and you repeat them while visualizing and feeling your desired outcomes, something extraordinary happens. You ignite a fire within that fuels you with unstoppable motivation and unwavering belief in yourself.

But affirmations must be crafted in a specific way in order to be effective.

In this guidebook, you will discover how to turn empty affirmations into powerful tools for change. You will learn the exact technique to make affirmations believable, impactful, and capable of rewiring your brain for success.

Inside you will find:

✓ The science behind affirmations and why most fail.

✓ The formula for making affirmations a catalyst for positive change.

✓ A secret, powerful tool for crafting highly effective affirmations.

✓ Tips for overcoming self-doubt and reinforcing self-confidence.

✓ Examples of powerful weight loss affirmations for guidance.

✓ Strategies to easily integrate affirmations into your daily routine.

✓ Simple exercises and worksheets to deepen your affirmation practice.

Transform Your Weight Loss Journey

Discover the game-changing truth about affirmations so you can create them in a way that not only resonates with your heart and soul, but also rewires your brain for success.

You will learn how to rewrite your inner dialogues so you can break free from old limiting beliefs and subconscious patterns that are keeping you stuck. You will go from doubt and disappointment to confidence and optimism.

Gradually replace self-sabotaging thoughts with empowering affirmations that expand your comfort zone and open doors to new possibilities.

Introducing the "Thought Ladder" Tool

Get ready to meet the "Thought Ladder," a simple yet powerful technique that will revolutionize the way you create affirmations.

This amazing tool will help you elevate your way to more uplifting and empowering thoughts. Starting with your current thought patterns, you will gradually ascend the ladder, replacing self-limiting beliefs with increasingly believable and encouraging thoughts that tap into your subconscious mind.

With each step up the ladder, you will rewire your brain for positivity, invite health and abundance into your life, and tap into your highest potential.

Actionable Tips and Worksheets

Included are helpful worksheets to guide you in crafting your own powerful affirmations. There are also several examples of impactful weight loss affirmations to easily put into practice.

You will discover specific strategies to seamlessly integrate affirmations into your daily routine, ensuring lasting change and long-term success.

This interactive affirmations guide will walk you step-by-step through the entire process, making it easier than ever to craft affirmations that truly work to help you transform your weight and your life!

Are you ready to reshape your thoughts, beliefs, and ultimately your reality?

Don't settle for empty words and failed attempts at self-improvement and weight loss. It's time to harness the true power of affirmations and unlock your full potential. Say goodbye to useless, ineffective affirmations, and embrace the life-changing magic of: