BOOKS

6 Simple Steps to Healthy Habit Change That Sticks - FREE Guide

Download your FREE PDF guide or listen on-the-go to the bonus audio version at your leisure. This 27-page guide reveals 6 simple steps that will show you exactly how to get unstuck from unhelpful habits that prevent you from reaching your health goals.

FREE Download

Weight Loss The Screenplay - Paperback Book - $24

This paperback book helps you reconnect to your authentic self—with a Hollywood twist! You'll finally lose the physical AND mental weight for good by learning how to change your scripts and change your life from the inside out—the only kind of change that lasts. 

Learn More

The Mix-and-Match Smoothie Guide - Paperback $16/eBook $10

Easily create delicious your own nutritionally-balanced smoothies you can be proud of—without a recipe. You'll never have to search for a smoothie recipe or depend on a smoothy bar ever again.

Learn More